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Ultimate Kicker and Punter Strength Program
Coach Carney credits much of his success in the NFL to his strength training. In order for a kicker and punter at ANY level of football to achieve a consistent level of performance, their strength and conditioning program MUST be spot-on and skill specific.
"What exercises get me stronger and more durable?" The Ultimate Kicker and Punter Strength Program is designed to to maximize the athlete’s gains in these 6 CRUCIAL ELEMENTS for kickers and punters…power, strength, explosion, agility, flexibility, and balance!
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